Freezing okra1/31/2024 Steaming, on the other hand, is gentle and helps the vegetables retain flavor. Being submerged in water also causes the veggies to lose more flavor, so it’s often not the best option. The agitation in the water can break apart tender vegetables, and it’s best reserved for firm-fleshed types. Blanching Methodsįor those vegetables that need blanching before freezing, there are two main methods: boiling or steaming.īoiling is simple, but much less gentle than steaming. Fear not, I’ll walk you through how to freeze vegetables for peak quality. They can actually still spoil in the freezer, if not properly prepared.Įvery type of vegetable is a bit different, and some can be quickly thrown into bags with no prep at all. Freezing only slows down degeneration, and enzymatic processes are still happening (though slowly) within bags of frozen vegetables. It was a disaster, and the butternut squash was completely disgusting.įreezing changes the texture of some raw foods and had I know that butternut must be blanched before freezing it would have saved a lot of squash that ended up in the compost pile.īlanching preserves more than just texture, it also preserves quality in some vegetables. I literally wrung out a few cubes before I braved cooking them, just to play with their strange sponge-like texture. The squash was rubbery, once fully defrosted had the consistency of a wet sponge. When I pulled the first bag out of the freezer I was sorely disappointed. I bought a case of squash, peeled it, cubed it, and packed it into gallon-sized freezer bags for my chest freezer. Years ago I remember thinking it’d be really convenient to have a freezer full of frozen butternut squash, already peeled and cubed for easy weeknight dinners. You just bag them up and stuff them in the freezer, end of story. Who needs instructions on freezing vegetables? ![]() If vegetables are not properly prepared before freezing, then you might as well skip it altogether. Freezing vegetables effectively preserves them at the peak of freshness, provided it’s done properly.
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